Your return to balance begins here.

A WELLNESS STAY, DESIGNED AROUND YOU.

More than time away, an Avira stay is dedicated time to understand your body, support how you want to feel, and create a clearer path forward.

Your experience begins before you arrive. Through personalized wellness concierge support, we learn about your health, goals, lifestyle and what you want from your time at Avira. From there, your stay is thoughtfully designed around you, bringing together expert guidance, advanced wellness and recovery modalities, movement, restorative treatments, nourishment and intentional time to reset.

Everything is considered. Everything has a purpose. And everything is brought together for you.

HOW WE PERSONALIZE YOUR EXPERIENCE

01 — UNDERSTAND YOU
Your health, lifestyle, goals and intentions guide your stay.

02 — EXPERT INSIGHT
Work with integrative health and wellness experts to better understand what will support you.
Longer stays include targeted blood analysis for deeper insight.

03 — YOUR PLAN
Your wellness concierge translates those insights into a personalized plan for your time at Avira.

04 — EXPERIENCE IT
Your therapies, movement, bodywork, recovery and nourishment are coordinated around you.

05 — TAKE IT WITH YOU
Leave with greater insight into what supports your well-being beyond Avira.

No generic itinerary. No piecing it together. Your stay is thoughtfully designed and coordinated for you.

ADVANCED WELLNESS, ALL IN ONE PLACE

Your personalized plan brings together expert care and some of today's most advanced wellness and recovery technologies, thoughtfully selected around what will best support you.

Personalized integrative health and longevity wellness consultation at Avira Reserve, a private wellness retreat near Boise, Idaho

EXPERT CARE + INSIGHT

  • Integrative health consultation

  • Targeted blood analysis

  • Kinesiology

  • Personalized wellness planning

  • Wellness concierge guidance

Advanced wellness and recovery therapies at Avira Reserve in Idaho, including hyperbaric oxygen therapy, red light therapy, infrared sauna, cold plunge, float therapy and vibroacoustic therapy

ADVANCED RECOVERY

  • Hyperbaric oxygen therapy

  • Red light therapy

  • Infrared + high-heat sauna

  • Cold immersion

  • Float therapy

  • Vibroacoustic therapy

Therapeutic massage, bodywork, facials and personalized skin health treatments at Avira Reserve wellness retreat in Nampa near Boise, Idaho

BODY + RESTORATIVE CARE

  • Therapeutic massage

  • Bodywork

  • Personalized skin treatments

  • Restorative treatments

  • Relaxation-focused care

Private personal training, personalized movement and performance wellness at Avira Reserve, a private wellness retreat near Boise, Idaho, gym

MOVEMENT + PERFORMANCE

  • Private personal training

  • Personalized movement

  • Mobility + recovery work

  • Guided movement

  • Performance-focused support

Personalized wellness stay at Avira Reserve with nourishing meals, private accommodations, nature and restorative experiences on a private estate near Boise, Idaho

NOURISHMENT + REST

  • Nourishing meals throughout your stay

  • Snacks + beverages

  • Private accommodations

  • Nature + time outdoors

  • Intentional rest + unstructured time

Choose the depth of your Experience

Every stay includes Avira’s core experience: movement, recovery, nourishment, and personalized concierge support.
What changes is the level of immersion, personalization, and time for integration.

2-Night Signature Experience

A precise step out of the noise.

For intentional restoration, clarity, and a meaningful reset.

From $3,800

Includes:
✓ Private accommodations
✓ Daily nourishing meals
✓ Movement + recovery access
✓ Concierge-guided wellness planning
✓ Personalized pre-arrival intake

5-Night Immersion Experience

Where change begins to take hold.

For deeper recalibration, restoring rhythm, and lasting change.

From $8,500

Everything in Signature, plus:
✓ More time for guided personalization
✓ Greater integration of movement + recovery
✓ Deeper restorative rhythm
✓ More meaningful physiological response

*Most Selected

7-Night Residence Experience

The most complete expression of Avira.

For those making a deeper investment in long-term wellbeing.

From $11,500

Everything in Immersion, plus:
✓ Extended concierge guidance
✓ Highest level of personalization
✓ Full-system restoration support
✓ Greater integration beyond the stay

How Booking Works

  1. Choose your preferred stay length

  2. Select your dates and accommodations

  3. Secure your stay

  4. Complete your personalized intake

  5. Your Avira experience is thoughtfully prepared before arrival

Each stay is intentionally scheduled to preserve the Avira experience.

Arrival and departure days align with your selected stay length

All stays are non-smoking

Availability is limited and intentionally released in select windows

Accommodations at Avira

Accommodations are selected to reflect your preferred level of privacy, recovery access, and overall experience.

Signature Guest Room

A calm, restorative space designed for simplicity, comfort, and uninterrupted rest to support your experience within the Avira environment.

Reserve Suite

The most private and immersive way to experience Avira.

Designed for those who want a deeper level of access where space, recovery, and support are fully integrated into your experience.

Includes a dedicated private recovery environment reserved exclusively for your time at Avira.

Available in limited capacity.

Your accommodations are selected after choosing your experience.

A More Personalized Path.

There is no “best” stay, only the one that aligns with where you are now.

Choosing the right experience is an important part of your journey.
If you’d like help selecting the experience that best supports your goals, we invite you to connect with our team.

We can help you think through

Your personal wellness intentions and areas of focus

The time and space you have available for restoration

Whether this stay is an introduction to Avira or a deeper immersion

There’s no pressure, simply a thoughtful conversation to ensure Avira is the right fit for you.