Personalized.
Unrushed. Precise.
At Avira, health is approached as a foundation not a collection of services.
Care is preventative, personalized, and integrated into the rhythm of your stay.
Health that supports the life you’re building.
The Approach
An Integrated Approach to Long-Term Health
Avira brings together preventative health insight, movement, recovery, nourishment, and education within a hospitality-first environment.
This integration allows clarity without overwhelm.
During Your Stay
Each stay offers space to deepen awareness of your health, understand how your body responds, what supports it best, and where you may want to focus attention.
From there, care is curated intentionally and may include preventative insight, movement and recovery guidance, and nutrition designed to support long-term wellbeing.
Expertise
Guided by experience.
Care at Avira is delivered by experienced practitioners who value precision, discretion, and presence. Guidance is offered with clarity and respect to meet you where you are.
Avira is grounded in prevention and guidance.
Longevity and preventive health professionals
Certified personal trainers
Recovery and performance specialists
Bodywork and therapeutic massage providers
Esthetic and skin health professionals
Life coaches focused on integration and habit formation
Practitioner availability may vary and is coordinated by appointment.
Integration
Advanced modalities, intentionally integrated.
Avira provides access to a refined collection of recovery and restorative modalities with intention to support the body’s ability to repair, adapt, and sustain long-term health.
Guests are invited to explore these experiences at their own pace, with guidance available to support understanding, timing, and integration throughout the stay.
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Longevity Practices
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Functional Health
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Recovery
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Personalized Services
Explore our
longevity experience.
If you’re ready for a more intentional approach to long-term health, we invite you to start a conversation.